Nature Notes Aromatherapy Essential oil blends available through Bowness Health Food

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Essential oil blends

Bando essential oil blend 5ml

Ingredients: lemon, ginger, sweet orange

Quick Safety:

  • Pregnancy friendly
  • Contains sun sensitive oils
  • Dilute essential oils before applying them topically

Breathe essential oil blend 5ml

Ingredients: lavender, peppermint, eucalyptus, rosemary, Scotch pine, Roman chamomile, niaouli

Quick Safety:

  • Caution during pregnancy (after first trimester)
  • Caution if epileptic
  • Dilute essential oils before applying them topically

Citrus Bliss essential oil blend 10ml

Ingredients: bergamot, pink grapefruit, sweet orange, lemon, listea cubeba

Quick Safety:

  • Pregnancy friendly
  • Contains sun sensitive oils
  • Dilute essential oils before applying them topically

Contento essential oil blend 5ml

Ingredients: lavender, rosemary, grapefruit

Quick Safety:

  • Caution during pregnancy (after first trimester)
  • Caution if epileptic
  • Dilute essential oils before applying them topically

Delicate Strength essential oil blend 5ml

Ingredients: sweet orange, spearmint, lemon, bergamot, palmarosa, pink grapefruit, ginger root

Quick Safety:

  • Caution during pregnancy (after first trimester)
  • Contains sun sensitive oils
  • Dilute essential oils before applying them topically

Fresh Mint essential oil blend 5ml

Ingredients: lemon, rosemary, peppermint, spearmint, lime

Quick Safety:

  • Avoid during pregnancy
  • Contains sun sensitive oils
  • Caution if epileptic
  • Dilute essential oils before applying them topically

Medik

Ingredients: eucalyptus, tea tree, Scotch pine, peppermint, niaouli

Quick Safety:

  • Caution during pregnancy (after first trimester)
  • Dilute essential oils before applying them topically

Snuffle Buster essential oil blend 10ml

Ingredients: eucalyptus, lavender, tea tree

Quick Safety:

  • Caution during pregnancy (after first trimester)
  • Dilute essential oils before applying them topically

Additional essential oil blends available

  • At Rest (1oml) Ingredients: tangerine, bergamot, petitgrain, sweet marjoram (avoid during pregnancy)
  • Modo Chiaro (10ml) Ingredients: peppermint, lavender, lemon (caution during pregnancy)
  • Open Air (10ml) Ingredients: lemon, bergamot, sweet orange, lavender (pregnancy friendly, contains sun sensitive oils)
  • Sunshine (5ml) Ingredients: lavender, lemon, pink grapefruit (pregnancy friendly, contains sun sensitive oils)

Ways to use your Nature Notes essential oil blends

Diffuser

Our essential oil blends are delightful to use in your diffuser. Depending on the blend and the type of diffuser you have, the amount of oils will vary. Things to keep in mind include:

  • Your own sensitivity to scents
  • Other’s sensitivities to scents
  • Any oils that you should avoid for certain conditions such as pregnancy, etc.
  • Any pets you need to consider

Steam shower

You don’t need any special equipment to enjoy your oils this way! If you have pets, it’s a great way to enjoy them because your space is enclosed. How I do it: I keep a small dish in my shower, out of the way of the running water. I add about 5-6 drops of my blend and the heat from the steam releases the aroma.

Use them to make other items

  • Make your own room spray using a spray mist bottle (try using a hydrosol, or distilled water)
  • Add to unscented lotions and creams
  • Add to rollerball (use a carrier oil)
  • Add to carrier oil to make a massage oil